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Fitness Training

Contact

Life Performance Enhancement
1330 W 9th St, Upland, 91786
Email:
Phone:
(626) 670 1655
Hours of Operation:
Monday - Friday: 5:30am - 8:30pm
Saturday: 8:00am - 12:00pm
Sunday: Closed

Let us know if you have any questions by using the contact form below. We will get back to you as soon as possible.

Life Performance Enhancement - Logo

T (626) 670 1655 Schedule Your Free Session

Excellent
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Life Performance Enhancement Upland
5 Excellent
From a total of 22 webstyle customer reviews
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over a year ago
My 10 year old son has been coming to Coach Derek for the past 4 months and my son is very happy with him. Coach knows what each athlete needs to work on and knows exactly what exercise they need to do to make them better. His approach to coaching is by far more in depth than any other coaching my son has had. My son loves him and because of that we will continue to use him. Great job Coach!
over a year ago
My 13 yr old son has been training with Derek for three months and we have seen significant growth in his strength and agility. Derek’s strength and nutritional plans have been a key factor to my son’s success during his football season, and I look forward to seeing how this program will increase my son’s performance in the upcoming baseball season.
over a year ago
My husband signed up our 7 year old for private coaching, as he started baseball from square one and we wanted him to feel a little more prepared and confident. Derek worked with him on mobility, strength, agility, and most importantly coordination. I honestly didn’t understand how any of his techniques would help him get better at baseball, but I just kept taking him. The guy knows what he’s doing. The results were well beyond our expectation. Also, he is good with kids and our son really looks forward to working with Derek. All around an excellent experience and investment.
over a year ago
Derek has amazing expertise and is a great coach. He explains ans teaches but makes sure you get a good workout done. He is very knowledgeable and kind, easy to work with personality.
over a year ago
Derek is a great trainer, my son (11yo) learned a lot. We recommend Derek for all you fitness needs.
over a year ago
Derek was a great trainer my grandson Jacob improvement was 100 % he became one of the best hitters out there always making contact and his running improved 100% Thank You Derek keep up the good coaching Mark
over a year ago
Derek is a great personal trainer and helps with an area you need to work on. He has helped me with my baseball and has done great job.
over a year ago
My son and I have been training with Derek for several months now. He has a lot of knowledge with what he does and I have seen great improvement in my overall strength. I really like his approach in the gym, he works on your mind/body connection as well as increasing strength and endurance. My son loves gym days, he really looks forward to his training with Derek. My son's focus has been on training for baseball and Derek's background brings a wealth of information in this area. Derek is very communicative, he has a positive mind-set and is very motivating!
over a year ago
I have been training with Derek for a little over a year and the experience has been great! He is extremely knowledgeable and has helped me overcome various injuries while still being able to train me. I highly recommend Derek as a trainer!
over a year ago
Derek is absolutely amazing. I am very grateful for everything he has done for me. There is no one like him.
over a year ago
My husband and I have been training with LPE as a couple. Our endurance and strength has really improved. We are in our late 60's and with personal training from LPE we are feeling better and stronger. I have the strength in my arm and legs and core. Going to try water skiing again this summer. We really look forward to our workouts.
over a year ago
Derek is our trainer for my wife and myself. We are in our late 60’s and he has patience and is a great trainer. He is training us together which makes it easier for us. We have improved our strength and our cardio. Thank you Derek for your help with my wife and myself
over a year ago
I started with LPE a little over two months ago and have gained a lot more strength and confidence in the gym. It has been great for me both mentally and physically. Derek is very knowledgeable and helped me to regain my strength to start running again. I cannot say enough about how much better I feel.
over a year ago
At LPE you get everything you need to improve your fitness. The programs are custom built to get you where you need to be. My golf game has improved and my overall health and fitness is improving quicker than I expected.
over a year ago
Derek helped me in my rehab efforts to get back to my running/workout regimen. He is very helpful, supportive, and knowledgeable. I gained flexibility and strength, but most importantly, my pain has been alleviated. I would definitely recommend LPE.
over a year ago
Had an amazing time training here and was able to significantly improve my mobility. Highly recommend for anyone wanting to improve their physical fitness!
over a year ago
Derek is an excellent trainer with great communication skills. Derek has thoughtful training regimens that are individualized for each client. Derek is kind, considerate, patient and very encouraging to all of his clients. I enjoyed working with Derek and am grateful for the expert guidance I received. Thank you, Derek!
over a year ago
Have been a client now for 7 years. Great atmosphere. Everyone gets what they need in a one on one environment. In your thinking of getting back to the gym give it a shot!
over a year ago
Have been a client now for 7 years. Great atmosphere. Everyone gets what they in a one on one environment. In your thinking of getting back to the gym give it a shot!
over a year ago
Awesome place for strength and endurance training / fitness goals/ nutritional support. Personalized plans for all age groups.
over a year ago
I completed a 12-session golf-specific program with Derek. In this short amount of time, he helped improve my strength, flexibility, and my golf swing. Thanks, Derek...I owe my lower scores to you!
over a year ago
Great individualized training, LPE helped me lose over 20 pounds and become the strongest I’ve ever been.
over a year ago
I’m a 68 year old grandmother. At the encouragement of my daughter (an existing client), I began working with LPE/Derek Wohlers to improve my overall health and fitness. Derek treats individuals of all ages and develops personal training and nutritional programs taking into consideration each client’s goals, needs, capabilities and limitations. A true professional, he’s extremely knowledgeable, patient, kind, and ALWAYS encouraging and supportive. It’s obvious how much he loves his work and takes great pride in helping people improve their health and well being. In just a few months I have become stronger, balance is significantly improved, no longer have daily back pain, am losing weight, have more energy and sleep better. Whatever your health and fitness goals/needs are, working with Derek is the best investment you could ever make! __ Sue T.
over a year ago
Derek is amazing and does a great job!
over a year ago
LPE/Derek has been irreplaceable for my health and wellbeing. I'm stronger and more flexible than 10 years ago!
over a year ago
I haven't been to a gym ln for over 35 years and about year and half ago I joined a gym lost weight but not getting the results I wanted. I met up with...
over a year ago
Derek has trained me through many seasons. I'm strong and balanced and flexible... and don't cross me in a dark alley. You'll be sorry! Want to be healthy? Come see Derek!
over a year ago
Derek has trained me through many seasons. I'm strong and balanced and flexible... and don't cross me in a dark alley. You'll be sorry! Want to be healthy? Come see Derek!
over a year ago
I have been taking my two sons to Coach Derek for almost 6 months and they love it. He is great with kids and works well with them. Most importantly he has patience. He is teaching them important exercises to improve their core and always teaching them baseball techniques. My kids look forward to working with Coach Derek every week. I highly recommend LPE and Derek.
over a year ago
Derek has helped me make significant strides in rehabilitation. I have been in and out of traditional physical therapy over the past 9 years with minimal results. I believe the focus on me as an individual verses what the majority of people with my injury need has made the difference. I’ve gained both strength and functionality and am continuing to improve.
over a year ago
Derek is a great trainer with a lot of knowledge of his field. He takes the time to assess the needs and abilities of each client. This is not a cookie cutter kind of guy. I like that he pushes me hard enough so that I really get a work-out, but not so hard that I'm sore or break something. I''ve gone too long without doing something about my health and fitness, but Derek is helping me see that its never too late. Derek combines a great skill set with patience, dedication, and encouragement. I recommend his services to anyone serious about improving his or her health and fitness.
over a year ago
I’ve known Derek Wohlers since 2003 and over the years I’ve seen him train thousands of people to meet their physical fitness needs. He’s trained professional athletes, businessmen and women, young amateur athletes, senior citizens, and collegiate athletes from different sporting backgrounds. His expertise and professionalism is top of the line. Derek’s the best in the business! -Ryan M
over a year ago
Coach Derek is a high caliber professional who is extremely knowledgeable. He is genuine, and his interpersonal skills are impressive. It is evident that Coach Derek is passionate about what he does, and you will be able to reach your health, and fitness goals in a safe, and effective manner. I initially only intended to use his services for preparing for an upcoming competition however, after experiencing the quality of his services, I now plan working with him for much longer. To attain, and maintain TOP QUALITY results I recommend having a TOP QUALITY personal trainer like Coach Derek. He is an invaluable asset, and will help you become an enhanced version of yourself.
over a year ago
Highly satisfied and Recommended :D
over a year ago
Amazing facility and certified coach Derrick knows this stuff. I would trust him with my kids.
over a year ago
I highly recommend Life Performance Enhancement. I initially came to Life Performance Enhancement (LPE) because of severe shoulder pain. I have worked...
over a year ago
I really feel my body react in a positive way to the training I am doing at Life Performance Enhancement. I'm not in great shape, but I can feel the strength, flexibility, and mobility of my body really starting to take form. I would take the initiative and reach out to this place. At the least, do an assessment. Derek will explain what needs to be done and you can decide on the commitment necessary to improve.
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